Whether you’re looking for a relaxing experience or wanting your aches, pains and stiffness to go away, we’ve got a wide variety of massages for you!
It’s hard to beat a good massage. One whole hour (or 90 minutes if you’re feeling flushed) is dedicated to easing your aches and pains and leaving you absolutely blissful. However, not every message is the same. Maybe you need something more intense for your gym-worn muscles. Maybe it’s for your stressed mind.
Prenatal Massage
Prenatal massage is a form of therapy specifically tailored for pregnant women. It focuses on addressing the Unique physical and emtional needs during pregnancy.
Trigger Point Massage
Tigger Point massage focuses on releasing trigger points which are tight knots within the muscles that can cause pain and discomfort.
Swedish Massage
Swedish massage is a relaxing treatment designed to increase circulation using techniques to manipulate the soft tissues of the body.
Sports Massage
A sports massage session is specifically tailored to an individual’s needs. Some elements of sports massage are used in other physical therapy settings and to treat conditions outside of sports, such as carpal tunnel syndrome.
Stretch Massage
Stretch therapy techniques involve a variety of activities that improve movement and range of motion. These include: massage techniques, including self-massage with foam rollers or other devices. passive stretching techniques. active or dynamic stretching techniques.
Deep-Tissue Massage
Deep tissue massage targets chronic tension in muscles that lie far below the body’s surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain.