SoCal DBT is a leading provider of Dialectical Behavior Therapy (DBT) in Los Angeles, offering highly effective, eevidnce-based treatment for individuals seeking to manage intense emotions and improve their overall mental health. Our experienced clinicians specialize in helping clients who are dealing with anxiety, depression, borderline personality disorder (BPD), self-harm behaviors, and other emotional regulation challenges. At SoCal DBT, we provide a full continuum of DBT services including individual therapy, skills training groups, phone coaching, and consultation teams—all rooted in the standard DBT model developed by Dr. Marsha Linehan. Our goal is to equip clients with the skills they need for mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Whether you’re looking for comprehensive DBT treatment or want to strengthen your coping strategies, our supportive and compassionate team is here to help. Contact SoCal DBT today to learn how our specialized DBT programs in Los Angeles can support your journey toward emotional wellness and a more fulfilling life.
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